Tuesday, December 27, 2011

Tasty Tuesday - Chicken Chili Stew

Ingredients:


1 3/4 pounds diced chicken breast meat
2 green bell pepper, diced
2 red bell peppers, diced
1 onion, diced
1/2 cup frozen corn kernels
4 (15 ounce) cans kidney beans with liquid
2 (14 ounce) cans diced tomatoes
1 (15 ounce) can tomato paste
2 cups warm water
2 teaspoons chili powder
1 tablespoon dried parsley
1 teaspoon garlic powder
1/2 teaspoon ground cayenne pepper
1/2 teaspoom ground cumin


Directions:

  1. Coat a large pot with oil and place over medium-high heat.
  2. Stir in chicken, bell peppers and onion and cook until chicken is brown and peppers are tender.
  3. Stir in corn, beans, tomatoes, tomatoe paste and water.
  4. Season with chili powder, parsley, garlic powder, cayenne pepper and cumin. Reduce heat, cover and simmer 40 min.



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