Sunday, July 28, 2013

Easy Oven Baked Peas & Potatoes

Easy Peas & Potatoes

A hearty and filling dish that is not short on flavor!  Perfect as a meatless meal, and a great way to get your serving of vegetables.


2 -15 oz cans sweet peas
2 large potatoes, chopped
2 onions, chopped
2 carrots, diced
2 green bell pepper, diced
2-3 cloves garlic, diced
2-3 teaspoons tomato paste
3 tablespoons vegetable oil
1 teaspoon paprika
1 teaspoon cumin
salt to taste
whole black pepper to taste


  1. Heat vegetable oil on the bottom of a large saucepan. Add onion, carrots, green peppers, finely chopped garlic and saute for about 10 min. In a bowl mix the tomato paste with 2 cups cold water.
  2. When vegetables are getting soft add the dissolved tomato paste and all the spices. Bring to boil, add the potatoes and add more water if needed to cover the potatoes. Simmer on low for about 20 min until potatoes are ready.
  3. Add peas to saucepan and leave for another 5 min. Preheat oven to 370F.
  4. Transfer everything into a glass or ceramic baking dish and bake in oven for 15-20 min.
  5. Enjoy!

  6. Pin It


  1. This looks like a perfect weeknight addition to many meals! Found you over at Tasty Tuesdays!
    Jenni at Jenni's Ferris Wheel of Food

  2. It does go great with some meat. Thanks for stopping by.

  3. Glad to see you blogging again, Martin! This looks really yummy!

  4. Thank you for sharing with the photos and recipes at our party :).

  5. Your pictures are so nice and clear!

  6. Amber @ DessertNowDinnerLater!August 1, 2013 at 1:22 AM

    I really need to eat more veggies & this looks like a great way to do it! Thanks for linking up to Sweet & Savory Saturdays #23.

    ~Amber @ Dessert Now, Dinner Later!

  7. What a great veggie dish, we will just love it! Thank you so much for sharing your awesome recipe with Full Plate
    Thursday. Hope you are having a great weekend and come back soon!

    Miz Helen

  8. Sounds easy enough and looks totally tasty. Thanks for sharing on beColorful

  9. It sure is easy. It takes just an hour to have delicious and healthy meal. Thanks for stopping by.

  10. I love the simplicity in this dish...wonderful for weeknights. It sounds delicious. Found your site through Tasteful Tuesdays. Blessings, Catherine


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